Kola Nut (Bissy)

Scientific Name: Kola Nut 

Benefits: Used for food poisoning or overeating, natural energy booster, Supports cleansing of the digestive system, anti-inflammatory, reduces swelling, reduces headaches, protects against colds and fevers

☕ How to Make Bissy (Kola Nut) Tea

This is the most common method of using kola nut, especially for detox, digestion, and relief from food poisoning or stomach upset.

Ingredients:

• 1 teaspoon grated or crushed kola nut (or a few thin slices)
• 1–2 cups of water

Instructions:

1. Bring water to a boil.
2. Add the kola nut to the boiling water.
3. Simmer for 10–15 minutes.
4. Strain and drink warm.
5. Optional: Add lemon or honey to improve taste.

✅ Use after meals or as needed for upset stomach.