Guava Leaves

Scientific Name: Psidium guajava L.

Benefits:  Aids in blood sugar regulation, supports heart health, promotes healthy skin and hair  

☕ How to Make Guava Leaf Tea

1. Boil 1 cup of water.
2. Add 1–2 teaspoons of dried guava leaves.
3. Let steep for 5–10 minutes.
4. Strain and drink 1–2 times daily to support digestion and overall wellness.

🌿 Topical Uses of Guava Leaves

• Skin care: Crush fresh guava leaves to make a paste and apply to acne, wounds, or insect bites for soothing effects.
• Hair care: Use guava leaf tea as a natural rinse to help reduce dandruff and strengthen hair.

🦟 Natural Insect Repellent

Burn dried guava leaves or crush fresh leaves to repel mosquitoes and insects naturally.