Cerasee

Scientific Name: Momordica charantia

Benefits: Fights inflammation, Balances blood sugar, Boosts energy, Supports mood and brain function,  Enhances sex drive, Anti-aging properties, Helps reduce blood pressure

🍵 How to Prepare Cerasee Tea:

• Rinse a handful of fresh or dried cerasee leaves/vine.
• Boil in 2–3 cups of water for 10–15 minutes.
• Strain and drink warm.

Optional: Add a bit of honey or mint to reduce bitterness.